The Empowered Model
The most difficult thing is the decision to act, the rest is merely tenacity.
It is not the strongest of the species that survives, nor the most intelligent, but the one most adaptable to change!
Life shrinks or expands in proportion to one’s courage.
As featured on the Today Show
Empowered for Life
It is the ‘101’ of women’s self-defence, safety and survival
Many modern martial art and combat systems focus on the physical aspect of self-defence, with training undertaken in open – obstacle free – environments. Equally important, but often neglected, is not only the psychological and emotional aspect of self-defence, but also training to defend oneself in confined ‘everyday’ environments, such as bedrooms, kitchens, lounge rooms etc. where space is restricted. By addressing all of these elements together, in one system, we are undertaking a holistic approach to personal safety.
On Any Device
Empowered Anywhere, Anytime
Understanding and managing fear
Awareness, threat assessments and everyday survival tips
Close-quarter combat principles for women
Physical preparation and techniques to deal with a threat
The use of our body and everyday objects as weapons
Rural and bush environments – additional considerations
Domestic violence prevention strategies
Purchase Options ($AUD)
eBook or Paperback Editions
** PLEASE NOTE **
Due to delays with printing, handbooks are unavailable for online purchase at this time. Please contact Anthony using the webform on the contact page to pre-order your book. Thank you!
The Empowered for Life system is the vision of Anthony Muyt, a former Close Quarter Combat, Weapons and Defensive Tactics Instructor with the New South Wales Police Force. Anthony’s extensive enforcement, martial arts, teaching and life experience have helped to develop Empowered for Life into the practical system it is today.
This handbook is not designed to give you all the answers or response to every threat situation you may encounter, it is however, designed to awaken and empower you to successfully be able to do this for yourself.
~ Anthony Muyt